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BEST Stress Management Course! Feel Better TODAY – Beat Stress and Anxiety Fast! Get Your Serenity Back. What you’ll learn Learn What Causes Stress & The Solutions Discover How To Get A Fantastic Nights Sleep Learn How to Feel Better – Right Away! Gain Relief From Nagging Thoughts & Worries Learn How To Eliminate The […]
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Don’t “cure” your ADHD – transform it into a superpower! What you’ll learn How to meditate in five different styles, tailored for ADHD How to strengthen your brain’s capacity for focus & concentration How ADHD works in your mind, and how to use it to your advantage How to control your ADHD superpower: Hyperfocus Mode […]
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Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world! What you’ll learn meditation mindfulness breathwork pranayama metta (compassion) meditation chakras tibetan bowls meditation teacher training mindfulness teacher training body-scan meditation “awakening” zen koans shikantaza standing & walking meditation lotus postures karma yoga (meditation in action) Requirements There […]
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Completely new to meditation? This is the course for you! What you’ll learn Meditation Mindfulness of Breathing Breathwork Meditation Body Awareness Meditation Broad Mindfulness Meditation Requirements This course has no prerequisites! Description Meditation is one of the most powerful things that you can do, as a human being. It trains you to be in control […]
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Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world! What you’ll learn meditation mindfulness breathwork pranayama metta (compassion) meditation chakras tibetan bowls meditation teacher training mindfulness teacher training body-scan meditation “awakening” zen koans shikantaza standing & walking meditation lotus postures karma yoga (meditation in action) Requirements There […]
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